Welcome

Healing isn’t about “fixing” what’s broken—it’s about unlocking, evolving and creating a new equilibrium.

My name is Ariel Figueroa, and my work is the creation of Sacred Space— space to move through life’s deepest transitions, release whats no longer needed, and realign with your most authentic self.

Through 1-to-1 guidance, writings, programming and group experiences, I explore the profound healing potential of plant medicines, somatic practices, indigenous healing traditions and interpersonal dynamics. Whether you’re integrating a past experience, navigating inner blocks, or simply deepening your understanding, this space offers insight, perspective, and tools for your journey.

Explore this site to learn more about my work and approach.
I look forward to connecting with you!

Thai Massage is to the body, what meditation is to the mind: a way back to your center. It is an ancient form of body work that uses myriad techniques to facilitate the flow of energy in the body, eliminate stress and increase vitality. In my sessions I integrate these Thai techniques with training in Shiatsu under master Ohashi, Traditional Chinese Medicine principles and western orthopedic assessments to provide fully rounded and integrative treatments. 

 Mother nature and the practice of ceremony are the anchors to the retreats I facilitate. My team and I facilitate programs for participants to reconnect with self and spirit using practices and healing arts from cultures both east and west, modern and ancient. Yoga, meditation, dance, breath work, gourmet local farm-to-table meals are just a few of the elements woven into these experiences. In upstate New York and abroad, we invite facilitators, practitioners and teachers to hold space and create community. 

I have known Ariel for over a decade and can attest to the degree of professionalism, respect and light-heartedness he brings to his practice. He truly cares for his clients and their well-being and it shows in the focus and compassion he leads with at each encounter. In addition, Ariel possess a tremendous fountain of energy from which he is able to draw upon to heal those he works with.  Sessions with him will be the needed salve for your body and spirit. 
- Susan Barnes, Entrepener, Brooklyn NY
 

Ariel Figueroa is an exceptional body worker and amazing healer. I went to him for some relaxation and he not only helped me relax but helped me see myself in a completely different way. His technical acumen is superb. His questions before the session set the tone and helped put my session in context, and afterwards he made me feel supported, something I really needed. I unreservedly recommend his services to anyone who wants relaxation, healing and a session that is many cuts above what is available in New York. This is saying a lot given my experience with other practitioners and the work I do. He is the real deal and someone you will want to work with.

- Julio Cortez, Health Coach and Energy Healer, New York NY
 

Ariel is an extremely warm and caring healer. My Thai massage experience with him helped to increase my chi or energy while deeply stretching my limbs and muscles in a way I'm unable to do on my own. I even felt my nasal passageways open up allowing for more enhanced breathing!  Ariel's ability to create a sacred space made me feel as if I was "transported" to a place of ultimate wellness and well-being. I highly recommend Ariel's Thai massage and am looking forward to more myself.
- Olivea Sure, 33, Reiki healer, NYC
 

Ariel is a true healer. During the times we've spent together, I've gotten as much out of his spectacular ability to release tension in my body, as I have from the palpable care and concern Ariel so clearly has for my well being. He's a rare human that's able to break down complex spiritual paradigms into easy to understand concepts that he weaves into everything he does. Our sessions are as good for my body as they are my soul. 
- Mark Krassner, Entrepreneur, Cold Spring, NY