Welcome

Healing isn’t about “fixing” what’s broken—it’s about unlocking, evolving and inviting in a new equilibrium.

My name is Ariel Figueroa, and my work is the creation of Sacred Space— space to move through life’s deepest transitions, release whats no longer serves, and realign with your most authentic self.

Through 1-to-1 sessions, retreats, workshops, writing, and other offerings, I explore the profound healing potential of plant medicines, somatic practices, indigenous healing traditions and interpersonal dynamics. Whether you’re integrating a past experience, navigating inner blocks, or simply deepening your understanding, this space offers insight, perspective, and tools for your journey.

Explore this site to learn more about my work and approach.
I look forward to connecting with you!

Over the past 20 years, I’ve been a student and facilitator of psychedelic plant medicines—working with them as allies in healing, learning, and deep spiritual growth. From leading ayahuasca retreats alongside elders in the Peruvian Amazon to offering one-on-one integration support, I’ve held space in all corners of this ecosystem.

I now offer my insights and lived practice in service of guiding others who feel called to explore the healing and wisdom these sacred plants can offer. In this section, you’ll find:

• A framework for how I approach this work

• Information about my 1-on-1 offerings for those working with psychedelics

• Resources to support respectful, intentional, and integrative engagement

• A resource library for learning, practice, and understanding the evolving landscape

Bodywork is to the body, what meditation is to the mind: a way back to your true center. Touch is the original healing modalities. In my practice I integrate ancient and modern techniques that include Thai Massage, somatics, energy work and western tools to facilitate the flow of energy in the body, unravel stress patterns, relieve chronic pain and increase vitality. Above all, the key to my approach is deep listening. When engaged in a slow and attuned way, the body can open to deeper levels of release and engage in profound rebalancing.

Mother nature and the practice of ceremony are the anchors to the retreats I facilitate. My team and I facilitate programs for participants to reconnect with self and spirit using practices and healing arts from cultures both east and west, modern and ancient. Yoga, meditation, dance, breath work, abundant farm-to-table meals are just a few of the elements woven into these experiences. In upstate New York and abroad, we invite facilitators, practitioners and teachers to co-create a space of deep rejuvination. 

Although this was not my first experience with plant medicine, it was by far the most profound. As I navigated major life milestones—turning 40, a breakup, the desire for a family—I felt overwhelmed, as if every decision was a crossroad I had to figure out. Ariel’s support made all the difference. His deep attunement allowed for a journey that felt both safe and expansive. Through this experience, I no longer feel stuck at a crossroads—I simply feel ready to turn the page. 
- Lindsey, Chief Marketing Officer, Brooklyn, NY

I have known Ariel for over a decade and can attest to the degree of professionalism, respect and light-heartedness he brings to his practice. He truly cares for his clients and their well-being and it shows in the focus and compassion he leads with at each encounter. In addition, Ariel possess a tremendous fountain of energy from which he is able to draw upon to heal those he works with.  Sessions with him will be the needed salve for your body and spirit. 
- Susan, Executive Leadership and Life Coach, San Francisco, Califonia

I sought out a ceremony to go deeper than in my previous work, specifically around long-held beliefs about motherhood. Ariel’s guidance in preparing, holding space, and integrating the experience made all the difference. His intuitive sense of when to step in and when to simply hold presence allowed me to feel deeply supported while also fully immersed in my own process. Just one session gave me immense clarity, healing, and trust in my own inner healer.. 
- Kristen, Community Organizer, New York, NY

Ariel Figueroa is an exceptional body worker and amazing healer. I went to him for some relaxation and he not only helped me relax but helped me see myself in a completely different way. His technical acumen is superb. His questions before the session set the tone and helped put my session in context, and afterwards he made me feel supported, something I really needed. I unreservedly recommend his services to anyone who wants relaxation, healing and a session that is many cuts above what is available in New York. This is saying a lot given my experience with other practitioners and the work I do. He is the real deal and someone you will want to work with.
- Julio Cortez, Health Coach and Energy Healer, New York, NY

I was preparing for a major shift—geographically, vocationally, and spiritually—and wanted clarity on what I needed to let go of. Ariel created a space where my mind, body, and spirit could communicate freely. In the months that followed, I made clear, decisive changes—letting go of outdated patterns and relationships, making space for what truly aligns with me. This work has been life-changing.
- Adam, Life Coach, Wisconsin

Ariel is an extremely warm and caring healer. My Thai massage experience with him helped to increase my chi or energy while deeply stretching my limbs and muscles in a way I'm unable to do on my own. I even felt my nasal passageways open up allowing for more enhanced breathing!  Ariel's ability to create a sacred space made me feel as if I was "transported" to a place of ultimate wellness and well-being. I highly recommend Ariel's Thai massage and am looking forward to more myself.
- Olivea Sure, 33, Reiki healer, NYC

Ariel is a true healer. During the times we've spent together, I've gotten as much out of his spectacular ability to release tension in my body, as I have from the palpable care and concern Ariel so clearly has for my well being. He's a rare human that's able to break down complex spiritual paradigms into easy to understand concepts that he weaves into everything he does. Our sessions are as good for my body as they are my soul. 
- Mark, Coach and Multi-Exit Founder, Brooklyn, NY